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Eyes Unlocked: Guided Dance Meditation Experience
Eyes Unlocked is a guided movement meditation that takes movers on a journey of self-awareness and healing. Click here for more info.
Eyes Unlocked is a guided movement meditation that takes movers on a journey of self-awareness and healing. Click here for more info.
Have you ever had something tragic happen like a break up, lost your job, heard some unfortunate news, or suffer from anxiety. All of these scenarios can leave us feeling helpless or emotionally drained.
HON is now offering 10-15 minutes over the phone guided meditations that will mainly focus on breathing and visualization. These sessions are for when you're having a difficult day and need a moment of mindfulness. If your life is busy, and it's difficult to slow down, this is the offering for you. Click the link below to book a session with Negesti.