Have you ever had something tragic happen like a break up, lost your job, heard some unfortunate news, or suffer from anxiety. All of these scenarios can leave us feeling helpless or emotionally drained.

HON is now offering 10-15 minutes over the phone guided meditations that will mainly focus on breathing and visualization. These sessions are for when you're having a difficult day and need a moment of mindfulness. If your life is busy,  and it's difficult to slow down, this is the offering for you. Click the link below to book a session with Negesti.